Strength Curve Archives | The Lost Gentleman

The 5 Best Biceps Training Tips

25/10/2017The Lost Gentleman

Are you experiencing slow biceps growth and development? If you are not blessed with good genetics, building your biceps can be a tedious process giving little results in either mass or strength development. Most of the time, people fail to… Continue Reading →

The Strength Curve: What You Need To Know

30/01/2017The Lost Gentleman

The Problem: You May Not Be Working The Entire Length of The Muscle Having good form is key to long-term muscle development. However, many people fail to identify their poor execution of movements when performing an exercise. This is not… Continue Reading →